“Mental Health” is a term known to most of us yet we tend to ignore or practice things that help in taking care of our mental health. The world today is getting changed and our problems are getting more complex. In the fast-paced life, we have become so busy with our physical needs that we

I am Simran, a Crazy Foodie, a Dance Enthusiast, and a F.R.I.EN.D.S Lover. I intend to share with you my story of shifting to a healthier and happier life. I was an average built child, but at a very young age, I encountered with Thyroid. There were noticeable symptoms, the most prominent one was instant